Sunday, 22 December 2013

20 mins of extra walking every day cuts cardiovascular disease risk by a tenth

A new study has revealed that walking just 20 minutes extra every day could cuts the risk of cardiovascular episodes such as heart attacks by eight per cent.



from News Nation http://www.newsnation.in/article/26931-20-mins-extra-walking-day-cuts-cardiovascular-disease-risk-a-tenth.html

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